Imikorere myinshi & Portable: Ninini ihagije hamwe byoroshye- gufata gufata kugirango ukomeze kugumana umunsi wose muri siporo, imyitozo, pre, post imyitozo, kubaka umubiri, imyitozo ngororamubiri, gutembera, yoga, kwiruka, gusiganwa ku magare kimwe no murugo no mubiro. Iyi Jug Amazi nibyiza kubakunda siporo kugirango bahuze ibikorwa byose byo murugo no hanze.