Igendanwa & Ubuziranenge Uburemere bworoheje nubunini buto hamwe nigitambara kigendanwa byorohereza kugendagenda-kugenda, kugumana amazi umunsi wose muri siporo, imyitozo, pre, post imyitozo, kubaka umubiri, imyitozo, gutembera, yoga, kwiruka, gusiganwa ku magare kimwe no kuri murugo no mu biro. Iyi Jug Amazi nibyiza kubakunda siporo kugirango bahuze ibikorwa byose byo murugo no hanze.