Igendanwa & UbuziranengeUburemere bworoheje nubunini buto hamwe nigitambara kigendanwa byorohereza kugendagenda, kugumya umunsi wose muri siporo, imyitozo, pre, post imyitozo, kubaka umubiri, imyitozo, gutembera, yoga, kwiruka, gusiganwa ku magare kimwe no murugo no mubiro. Iyi Jug Amazi nibyiza kubakunda siporo kugirango bahuze ibikorwa byose byo murugo no hanze.