Imiterere yoroheje ihuye n'intoki kandi abafite amacupa menshi. Irashobora kwamamara cyane hamwe nigitambara cyo gutwara. Fata hanze kugirango ukambike kandi utemberane. Kumva neza-gukoraho, inkuta zinyuma zitanga uburyo bwiza bwo guhangana. Kumanika iyo hanze, cyangwa ukitwaza urutoki rumwe gusa! Amabara atandukanye yo guhitamo. Haba muri siporo, mbere na nyuma yimyitozo, kubaka umubiri, kugabanya ibiro, ingendo, imyitozo, gutembera, yoga, ingando, kwiruka, tennis, gusiganwa ku magare, kwiruka, koga, biro, ishuri, hanze cyangwa indi siporo.