Komeza: Byoroshye kandi bikomeye gutwara imishumi bituma byoroha kandi byoroshye gutwara icupa ryuzuye, rikwiranye cyane na yogisi, abagore bo murugo, abamotari, abubaka umubiri, abana, abantu bakuru. Aho waba uri hose, urashobora kujyana icupa, urugero nko kujya muri siporo, gukora siporo, hanze, murugo, ingendo, gusiganwa ku magare, kwiruka, gukambika, gutembera, kuzamuka imisozi.
Tanga ikiganza:Kunywa byoroshye ukuboko kumwe muri icupa ryamazi yongeye gukoreshwa hamwe no gukanda buto
Umunwa munini:Umunwa mugari mwiza wo gukonjesha, byoroshye gusuka amazi, ongeramo ice cube kandi byoroshye kuyisukura.